Don't Carry Your Troubles Around

Everyone has problems, challenges, adversity, and obstacles they have to deal with. Collectively, these are commonly referred to as troubles. Rather than being a master of our situation, we allow our circumstances to govern us. We react to whatever is happening rather than acting to produce the outcome we want.

For many, their troubles become their constant companions. They leave work and bring their troubles home. They go to work and bring the troubles from home with them. Wherever they go, their troubles are always by their side.

Carrying your troubles with you will create constant stress. A...