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Sidney Hosts Test Exercise Program

More than 40 people "gave their all" during a special rollout of a new workout program held Saturday at the Cheyenne County Community Center. By participating in the event, they became part of an elite club.

Transform :20 Live is a high energy step workout based on a program developed by nationally known trainer, Shawn T. The original program, Transform :20 gives participants access to taped workout and additional materials.

The program held at Sidney Saturday, Transform :20 Live, puts the trainer live in the room during the workout. Having that "Live" part, with Program Director Chip Hoffa, i...

 

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