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Getting your child involved in sports is an excellent way to encourage exercise and prevent childhood obesity. To determine what your child will enjoy participating in, help him / her decide by accompanying the child to different games and a variety of sports. The more sports and environments the child is made aware of, the higher the probability that the child will be able to pick a sport and enjoy it.
It is important to make sure that the child’s sporting activity is age appropriate. In general, toddlers (aged 2-5) are too young to comprehend most organized activities and the importance of ‘...
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