Serving proudly since 1873 as the beautiful Nebraska Panhandle's first newspaper
Serving proudly since 1873 as the beautiful Nebraska Panhandle's first newspaper
Sorted by date Results 26 - 31 of 31
Is complaining an effective strategy for solving problems? Will complaining improve your situation? Do others enjoy listening to you complain? The answer to all three questions is no. Then why do people complain? There are a number of reasons a person complains. He or she may be looking for sympathy, assistance, support, or just letting off steam. There are also people who are habitual whiners who are never satisfied or content. In the case of sympathy, there is an erroneous assumption that if...
Alice, a high school guidance counselor, was conducting a job and career seminar for seniors. During their four years in high school, she overheard students worrying about their hair, their clothes, who was dating who, what cars people were driving, along with all the other typical teenage angst. Alice wanted to impress upon the students what's important in life versus the small stuff. As the students sat down in Alice's room, they saw some items on her desk more appropriate for an earth...
In the previous column (part 2), I discussed the positive emotions of joy, peace, love, hope, serenity, and humility. Part 1 reviewed the negative emotions of anger, envy, jealousy, sorrow, regret, greed, arrogance, superiority, self-pity, guilt, resentment, inferiority, lies, and ego. This column will finish with the remaining positive emotions of kindness, benevolence, empathy, generosity, truth, compassion, and faith. The purpose of these three columns is to contrast the positive and...
In the last column, I discussed the negative emotions of anger, envy, jealousy, sorrow, regret, greed, arrogance, superiority, self-pity, guilt, resentment, inferiority, lies, and ego. This column and the next, will look at the positive emotions of joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. Within each of us is the battle between positive and negative forces. We have the power to pick which force dominates. It is normal...
There are two opposing forces within you. One is positive, the other negative. The dominant force is the one that determines the path your life takes. Most people are unaware of this conflict, or worse yet, allow the negative to rule them. Developing an awareness of your thoughts and emotions is essential to cultivating the positive ones, while allowing the others to wither. Your quality of life is directly related to the outcome of your inner battle. The negative emotions are anger, envy,...
Everyone is conditioned to worry. Our conditioning begins as soon as we learn to speak. Since we see everyone around us worrying, we emulate their behavior. There are no limits to what you worry about. You worry about the past. You worry about the present. You worry about the future. You worry about what might happen. You worry about what might not happen. You worry about what other people think, say, or do. You worry about the opinion others have of you. You worry about making mistakes. You...
