Serving proudly since 1873 as the beautiful Nebraska Panhandle's first newspaper

Articles written by Bryan Golden


Sorted by date  Results 1 - 3 of 3

  • The Battle Inside You Part 2

    Bryan Golden, American Writer and Columnist|Jun 27, 2024

    In the last column, I discussed the negative emotions of anger, envy, jealousy, sorrow, regret, greed, arrogance, superiority, self-pity, guilt, resentment, inferiority, lies, and ego. This column and the next, will look at the positive emotions of joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. Within each of us is the battle between positive and negative forces. We have the power to pick which force dominates. It is normal...

  • The Battle Inside You Part I

    Bryan Golden, American Writer and Columnist|Jun 20, 2024

    There are two opposing forces within you. One is positive, the other negative. The dominant force is the one that determines the path your life takes. Most people are unaware of this conflict, or worse yet, allow the negative to rule them. Developing an awareness of your thoughts and emotions is essential to cultivating the positive ones, while allowing the others to wither. Your quality of life is directly related to the outcome of your inner battle. The negative emotions are anger, envy,...

  • The Pitfall of Worry

    Bryan Golden, American Writer and Columnist|Jun 13, 2024

    Everyone is conditioned to worry. Our conditioning begins as soon as we learn to speak. Since we see everyone around us worrying, we emulate their behavior. There are no limits to what you worry about. You worry about the past. You worry about the present. You worry about the future. You worry about what might happen. You worry about what might not happen. You worry about what other people think, say, or do. You worry about the opinion others have of you. You worry about making mistakes. You...

Rendered 06/28/2024 11:29